2026 Nurture Retreats
Join me for an immersive weekend retreat exploring what it truly means to live your best life—from the inside out.
This journey is designed to connect you deeply with your internal world.
We will travel through the seven chakras, exploring each unique energy center and its profound influence on your physical and emotional well-being.
You will leave with a new understanding of your energetic body and a toolkit of practices to support, balance, and nurture yourself.
What We Will Explore:
* Chakra Knowledge: Journey from the Root to the Crown, understanding the power of each energy center.
* Embodied Yoga: Daily yoga practices tailored to awaken and align the chakras.
* Meditation & Breathwork: Guided techniques to connect with, cleanse, and balance your energy.
* Nourishing Diet: Enjoy delicious, mindful meals tailored to support and balance each chakra.
* Crystal Work: Discover how to use crystals to support your energetic and healing practice.
Coming in 2026

